Our core purpose is to consistently improve the fitness and overall quality of life of our members in a place where members will not only reach their fitness goals but also cultivate lasting relationships.
Our Programs
CROSSFIT FH
CrossFit is constantly varied functional movements performed at relatively high intensity and is adaptable for all fitness levels.
LEAN MORESWEAT™ BOOTCAMP
Challenge your body and mind during an high-intensity full body workout, designed to burn fat and build strength.
LEAN MOREPERSONAL TRAINING
Customized training programs specific to your individual fitness goals designed by our experienced FH trainers.
LEAN MORESPORTS TEAM TRAINING
Youth and adult sports team training geared toward the goals of the individual team and sport.
LEAN MORESTRENGTH & CONDITIONING
All workouts are based on the best aspects of gymnastics, weightlifting, running, rowing and more.
LEAN MORENUTRITION COACHING
FH coaches will help you clear up questions about nutrition and help you get on the right track.
LEAN MORETHE FH DIFFERENCE
TAILORED FITNESS
Each workout we develop is developed can be adapted specifically for your ability and fitness goals. Whatever your fitness level, we’ll provide a path to help you safely and steadily improve on your fitness goals.
SPECIALIZED COACHING EVERY SESSION
Our professionally trained and expert coaches actively coach each class that you attend to ensure proper form, scale and performance.
FUNCTIONAL TRAINING
Our programs use functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.
STRONG BODY. STRONG COMMUNITY.
Our community is our greatest strength. You’ll make lifelong friends that help inspire, challenge and motivate you. We train together, socialize together, and inspire each other to do our best and achieve our best!
LOCATION
FH AT KTR INDOOR ACTION SPORTS PLAYGROUND
Located on the northeast corner of McQueen and Pecos